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Online Therapy for Trauma, Perinatal Mental Health, Relationships, and Co-Parenting
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Sarah Benitez-Zandi LCSW
Sarah Baughman LCSW
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The Co-Parenting Reset
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Notes from the Therapy Room (A blog)
Book now
Online Therapy for Trauma, Perinatal Mental Health, Relationships, and Co-Parenting
Home
Sarah Benitez-Zandi LCSW
Sarah Baughman LCSW
Services
The Co-Parenting Reset
Mental Health Leave of Absence Evaluations
Appointments
FAQ
Notes from the Therapy Room (A blog)
Book now
Home
Sarah Benitez-Zandi LCSW
Sarah Baughman LCSW
Services
The Co-Parenting Reset
Mental Health Leave of Absence Evaluations
Appointments
FAQ
Notes from the Therapy Room (A blog)
Book now
Starting Therapy: What Brings Us In and What to Expect Along the Way
Therapy Process & Insights Sarah Benitez-Zandi 6/2/25 Therapy Process & Insights Sarah Benitez-Zandi 6/2/25

Starting Therapy: What Brings Us In and What to Expect Along the Way

We all start somewhere.

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Milwaukee Mental Health & Consulting LLC

Some content on this site is written or edited with the support of AI tools. All ideas, guidance, and clinical perspectives are created and reviewed by Sarah Benitez-Zandi, a licensed mental health professional.

Location

Serving clients virtually across WI, IL, FL, OH, SC, NC, MN, IA, and PA
Based in Milwaukee, WI | Online Therapy Only

Coaching services available nationwide.


Contact

referrals.mmhc@gmail.com