FAQ’s

What’s the difference between therapy and coaching?

Therapy is a clinical service that addresses mental health concerns, often involving a diagnosis and evidence-based treatment for issues like trauma, anxiety, or grief. Coaching focuses on goals, growth, and life transitions, and does not involve a mental health diagnosis or treatment of a clinical condition as recognized in the DSM 5.

I offer therapy to clients in WI, IL, FL, OH, SC, NC, MN, IA, and PA. Coaching is available to clients in all 50 states.

Where are you located?

We are based in Milwaukee, WI, and provide 100% virtual sessions.
Therapy is available in WI, IL, FL, OH, SC, NC, MN, IA, and PA.
Coaching is available nationwide.

Do you accept insurance?

We do accept some major insurances and have private pay rates as well. There are some limited sliding scale slots please reach out to referrals.mmhc@gmail.com to explore sliding scale fees.

What are your session rates?

Therapy Services (Private Pay) offered in WI, FL, IL, OH, IA, PA, SC, MN, and NC:

  • Individual Therapy – $185

  • Couples Therapy – $225

  • Eye Movement Desensitization and Reprocessing (EMDR) – $225

  • EMDR Mindfulness Session (20–30 min) – $100

  • EMDR Couples- $275

  • EMDR Perinatal Trauma (75 mins)- $240

  • ESA Assessment & Letter – $175

  • Accelerated Resolution Therapy (ART) – $275 (starting mid-Oct)

  • ART Perinatal Trauma (75 mins)- $300

Coaching Services (Nationwide):

  • 60-Minute Coaching – $185

  • Relationship Coaching – $225

  • Fertility & Life Transitions Coaching – $200

How do I schedule an appointment?

You can book through the book now link above or contact me with questions at referrals.mmhc@gmail.com.


What is your cancellation policy?

Cancellations require at least 24 hours' notice to avoid being charged half the session fee. Emergencies happen—if something unexpected comes up, please reach out.

Do you provide ESA letters?

Yes. We offer Emotional Support Animal (ESA) assessments and documentation for both current and non-clients. These include a clinical interview, assessment of need, and completion of any required housing forms. These would only be valid in WI, IL, FL, OH, SC, NC, MN, IA, and PA. Fee is $175

Are you LGBTQIA+ affirming?

Absolutely. My practice is LGBTQIA+ affirming, neurodiversity-informed, and inclusive of non-traditional and polyamorous relationships. You're welcome here exactly as you are.

What platform do you use for sessions?

All sessions are held via a secure, HIPAA-compliant video platform through my SimplePractice portal. No downloads required—just a private space and internet access.

Still have questions?

Feel free to reach out here via e mail at referrals.mmhc@gmail.com we are happy to talk through what support might look like for you.