Therapy Intensives

Accelerated healing for high-functioning individuals and couples

At Trauma Wise Healing, Therapy Intensives condense months of progress into a single, focused day. Whether your goal is to resolve a specific trauma, release nervous system stress, or make a meaningful shift in your life or relationship, this format provides the depth and momentum you need—without the limitations of weekly therapy.

Why Choose an Intensive?

For many high-achieving individuals, time is the most valuable resource. Therapy Intensives are designed for those who:

  • Have a targeted trauma, memory, or stuck pattern they’re ready to address

  • Are navigating burnout, overwhelm, or a high-pressure life stage

  • Prefer a results-oriented model over traditional weekly therapy

  • Are traveling from outside the area or have limited availability

  • Want deep, uninterrupted focus on healing and transformation

What We Can Work On

Therapy Intensives at Trauma Wise Healing can include:

  • EMDR (Eye Movement Desensitization and Reprocessing) — Evidence-based trauma reprocessing to reduce emotional distress and shift core beliefs.

  • ART (Accelerated Resolution Therapy) — Pending availability; a fast, directive trauma-processing method that integrates imagery and memory reconsolidation.

  • Somatic Therapy & Mind-Body Interventions — Breathwork, bilateral stimulation, guided visualization, and grounding exercises to restore nervous system regulation.

  • Combination Approaches — For many clients, blending EMDR/ART with somatic interventions creates the most powerful and lasting results.

What to Expect

Pre-Intensive Consultation
We begin with a dedicated consultation to clarify your goals, assess readiness, and design a customized plan for your intensive.

Your Intensive Day

  • A structured, private session in a secure virtual setting

  • A blend of trauma-processing and/or somatic work tailored to your nervous system needs

  • Scheduled breaks for grounding and integration

  • Space for deep focus without the interruptions of day-to-day life

Integration Support
You’ll leave with:

  • Personalized somatic or guided meditation recordings to reinforce your gains

  • Written integration plans and/or custom worksheets

  • Tools for continued nervous system regulation and self-reflection

Rates

  • Half-Day Intensive (3 hours) · $850

  • Full-Day Intensive (6 hours, includes lunch break) · $1,600

Why Private Pay Intensives

Choosing a private pay model allows you to work outside the constraints of insurance:

  • No formal diagnosis required unless requested

  • No reporting to insurance companies, ensuring maximum privacy

  • Full freedom to determine the focus, length, and approach of your sessions

Who This Is For

Therapy Intensives are ideal for:

  • Professionals, executives, and leaders in high-stakes roles

  • First responders and healthcare providers

  • High-functioning individuals seeking accelerated results

  • Couples navigating significant conflict, transitions, or reconnection

  • Clients wanting to complement ongoing therapy elsewhere with a focused reset