Invest in Breaking the Cycle
Healing is one of the most meaningful investments you can make in yourself, your relationships, and future generations.
At Trauma Wise Healing, treatment is intentionally designed around evidence-based trauma therapies and extended sessions that allow for deeper processing, nervous system regulation, and lasting change.
Whether you're seeking weekly therapy, a trauma intensive, or Ketamine-Assisted Psychotherapy (KAP), we'll work together to determine the approach that best fits your goals.
Trauma Wise Healing specializes in working with Cycle Breakers, individuals, couples, and families who are ready to heal trauma, strengthen relationships, and interrupt unhealthy patterns that have been passed down through generations. Services include individual therapy, couples therapy, Discernment Counseling, specialized family therapy for adult children and their parents, trauma intensives, and Ketamine Assisted Psychotherapy (KAP).
Why Longer Sessions?
Many therapy practices are built around 50-minute appointments because insurance companies determine what they reimburse.
Trauma Wise Healing is different.
Many of the therapies I provide, including Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Somatic Therapy, and Ketamine-Assisted Psychotherapy (KAP), benefit from having enough time to move through activation, processing, and integration without stopping just as healing is unfolding.
Longer sessions often allow clients to:
Stay with the work rather than stopping in the middle of meaningful processing
Reduce emotional whiplash between sessions
Leave feeling grounded and regulated
Build momentum instead of starting over each week
Therapy Investment
Initial Assessment
90 Minutes — $300
A comprehensive intake and assessment to better understand your history, goals, current concerns, and determine the most appropriate treatment plan.
Individual Trauma Therapy
90 Minutes — $275
Designed for focused trauma processing and nervous system healing using EMDR, ART, somatic therapy, attachment-focused approaches, and other evidence-based interventions.
120 Minutes — $400
Ideal for:
Initial EMDR or ART sessions
Complex trauma
Deep nervous system work
Parts work
Clients wanting additional processing time
Somatic Nervous System Reset
30 Minutes — $125
A focused nervous system regulation session designed to help regulate activation after stress, anxiety, trauma processing, or emotional overwhelm.
May include grounding, breathwork, orienting, bilateral stimulation, movement, vagal nerve regulation, and other somatic techniques tailored to your needs.
Optional Personalized Somatic Reset Recording
$40
Couples Therapy
90 Minutes — $350
Trauma-informed couples therapy focused on communication, emotional connection, attachment patterns, conflict repair, relational safety, and breaking unhealthy relationship cycles.
Couples therapy may include support with:
Communication and conflict repair
Attachment injuries and emotional disconnection
Rebuilding trust after relational ruptures
Navigating family-of-origin patterns within the relationship
Parenting stress and life transitions
Emotional regulation during conflict
Creating safer patterns of connection
My couples work is trauma informed, attachment focused, and relational. I integrate attachment science, nervous system regulation, and evidence based trauma therapies to help couples better understand the patterns that keep them stuck and create new ways of connecting.
I am also completing Emotionally Focused Couples Therapy (EFCT) certification, anticipated by the end of October 2026.
In addition to traditional couples therapy, I offer Discernment Counseling, a structured, short term process for couples where one partner is uncertain about the future of the relationship while the other hopes to preserve it. Rather than focusing on solving relationship problems, Discernment Counseling helps couples gain greater clarity and confidence about the direction of their relationship before deciding whether to pursue couples therapy, separation, or maintain the relationship as it is. This process typically consists of one to five 90 minute sessions.
Family Therapy
90 Minutes — $350
My family therapy practice is dedicated exclusively to working with adult children, their parents, and partners when appropriate. Whether your family is hoping to prevent estrangement, repair a fractured relationship, reconcile after a period of separation, or improve communication around longstanding relational wounds, therapy provides a structured space to better understand one another and move toward healthier patterns of connection.
Family therapy may include support with:
• Estrangement prevention and reconciliation
• Parent and adult child relationship repair
• Communication after longstanding conflict
• Navigating boundaries and changing family roles
• Healing attachment injuries
• Breaking intergenerational patterns
• Creating emotional safety for difficult conversations
I have completed specialized training in working with adult children, their parents, and family estrangement through the work of Dr. Joshua Coleman, a leading expert in family estrangement and reconciliation.
Specialized Relationship Services
Discernment Counseling
Discernment Counseling is a structured, short term process designed for couples where one partner is uncertain about the future of the relationship while the other hopes to preserve it. Unlike traditional couples therapy, the goal is not to solve relationship problems, but to help each partner gain clarity and confidence about the path forward. Together, we explore three possible paths: maintaining the relationship as it is, pursuing separation or divorce, or committing to a six month all out effort in couples therapy.
Most Discernment Counseling cases are completed in one to five sessions.
Adult Child & Parent Relationship Therapy
Healthy relationships between adult children and parents can be some of the most meaningful and most challenging relationships we experience. Whether your family is hoping to prevent estrangement, reconcile after time apart, improve communication, or heal longstanding relational wounds, this specialized family therapy is designed to help family members better understand one another, navigate difficult conversations, and begin breaking unhealthy intergenerational patterns.
Trauma Intensives
Designed for motivated clients seeking focused, immersive trauma therapy and accelerated healing.
3 Hours — $600
4 Hours — $800
6 Hours — $1,200
Trauma intensives allow extended time for preparation, processing, and integration without the interruption of traditional weekly therapy sessions.
Intensives may be a good fit for clients who:
Feel stuck despite traditional weekly therapy
Want focused trauma processing around a specific memory, theme, or pattern
Are navigating a major life transition, grief, or relational rupture
Prefer deeper work in fewer appointments
Are traveling from out of state or have limited scheduling availability
Want to integrate EMDR, ART, somatic therapy, attachment work, or nervous system regulation in a more concentrated format
Each intensive is tailored to the client’s goals, nervous system capacity, and clinical needs. The goal is not to rush healing, but to create enough space for meaningful work to unfold and integrate.
Ketamine-Assisted Psychotherapy (KAP)
Trauma Wise Healing partners with Journey Clinical to provide Ketamine-Assisted Psychotherapy for eligible clients.
KAP combines carefully planned psychotherapy with ketamine treatment to support deeper healing, increased neuroplasticity, and meaningful therapeutic change.
Trauma Wise Healing provides psychotherapy before, during (when appropriate), and after ketamine sessions.
Medical evaluation, prescribing, medication management, and medication costs are provided separately through Journey Clinical.
KAP Assessment & Treatment Planning
90 Minutes — $300
Preparation Session
90 Minutes — $300
Preparation includes:
Intention setting
Nervous system preparation
Education
Safety planning
Therapeutic preparation
Guided Ketamine Session
3 Hours — $700
Includes:
Therapist-guided ketamine experience
Somatic support
Processing
Integration throughout the session
Integration Session
90 Minutes — $300
Integration focuses on:
Meaning making
Emotional processing
Nervous system integration
Building lasting change
Cycle Breaker Access Program
I believe specialized trauma therapy should be as accessible as possible while remaining sustainable.
For that reason, Trauma Wise Healing reserves a limited number of reduced-fee appointments through the Cycle Breaker Access Program for clients who demonstrate financial need and are committed to the therapeutic process.
Because availability is intentionally limited, reduced-fee appointments are offered only when openings are available and are discussed during the consultation process.
Scheduling & Availability
Appointments are conducted virtually through a secure telehealth platform.
Business Hours
Monday through Friday
8:00 AM – 3:30 PM CST
Limited early morning, evening, weekend, and trauma intensive appointments are available for an additional convenience fee.
Not sure where to begin?
I offer a complimentary 15-minute consultation to answer questions, discuss your goals, and determine whether Trauma Wise Healing is the right fit for you.
Important Notes
Trauma Wise Healing is a private-pay practice.
Payment is due at the time of service.
Coaching is not healthcare and is not a substitute for psychotherapy.
Therapy services are provided only in states where I am licensed.
Good Faith Estimates are available under the No Surprises Act.
Licensure & Access
I currently provide virtual psychotherapy in:
Wisconsin
Florida
Illinois
Ohio
Iowa
Pennsylvania
South Carolina
Minnesota
North Carolina
Indiana
Colorado
Virginia
Leadership and life coaching services may be available nationwide and internationally where permitted by applicable laws.
Why Longer Sessions?
Many therapy practices are built around 50 minute appointments because insurance companies determine what they reimburse.
Trauma Wise Healing is different.
Many of the therapies I provide, including EMDR, Accelerated Resolution Therapy (ART), Somatic Therapy, and Ketamine Assisted Psychotherapy, benefit from having enough time to move through activation, processing, and integration without stopping just as healing is unfolding.
Longer sessions often allow clients to:
✓ Stay with the work
✓ Reduce emotional whiplash
✓ Leave sessions feeling grounded
✓ Build momentum between appointments
Therapy Investment
Initial Assessment
90 Minutes
$300
Individual Therapy
90 Minutes
$275
120 Minutes
$400
Somatic Reset
30 Minutes
$125
Optional personalized recording
$40
Couples
90 Minutes
$350
Family
90 Minutes
$350
Trauma Intensives
3 Hours
$600
4 Hours
$800
6 Hours
$1,200
KAP
Preparation
$300
3 Hour Medicine Session
$700
Integration
$300
Cycle Breaker Access Program
I believe specialized trauma therapy should be as accessible as possible while remaining sustainable.
For that reason, Trauma Wise Healing reserves a limited number of reduced fee appointments through the Cycle Breaker Access Program.
These appointments are intended for highly motivated clients experiencing financial barriers who may not otherwise be able to access specialized trauma therapy.
Because availability is intentionally limited, access appointments are offered only when openings exist and are discussed during the consultation process.
Scheduling & Availability
All appointments are conducted virtually through a secure telehealth platform.
Business Hours: Monday–Friday (8am-4pm CST)
Limited early morning, evening, and weekend intensives available at premium rates.
Contact: traumawisehealing@gmail.com
Important Notes
All services are private pay only. Insurance is not accepted.
Payment is required prior to sessions or packages.
Coaching is not a substitute for therapy.
Co-parenting services are not legal mediation and do not replace legal counsel.
Clients may request a Good Faith Estimate under the No Surprises Act.
Licensure & Access
I am licensed to provide clinical therapy in:
WI, IL, IN, IA, OH, PA, SC, MN, FL, CO, VA, and NC.
Coaching services are available nationwide and internationally where permitted.