Therapy

Support for Healing, Connection & Life Transitions

At Trauma Wise Healing, I offer evidence-based, trauma-informed therapy and coaching for individuals, couples, and families navigating trauma, identity shifts, relational stress, or major life transitions.

All services are private pay, virtual, and thoughtfully tailored to your goals, nervous system needs, and capacity.

Pricing below reflects updated rates effective January 1, 2026.
Scheduling links are available at the bottom of the page for clarity and ease.

Initial Intake & Assessment

90 Minutes — $300

A collaborative, in-depth exploration of your history, nervous system patterns, current challenges, and goals. This session establishes the foundation for personalized, structured therapeutic work.

Individual Therapy

90 Minutes — $275
120 Minutes — $400

Designed for meaningful emotional processing, trauma integration, identity work, nervous system regulation, and depth-oriented healing.

Extended sessions allow:

  • Adequate preparation and stabilization

  • Full trauma processing without abrupt closure

  • Integration before session end

  • Reduced start-stop disruption

Somatic Nervous System Reset

30 Minutes – $125

A focused session designed to help regulate the nervous system when stress, anxiety, or emotional overwhelm are showing up strongly in the body.

These sessions combine somatic therapy techniques with bilateral stimulation similar to the stabilization work used in EMDR and Accelerated Resolution Therapy (ART).

Each session includes:

• brief somatic check-in to identify how stress is presenting in the body
• guided nervous system regulation exercise tailored to your current symptoms
• grounding and bilateral stimulation to support regulation
• tools to help your body return to a calmer baseline

This service may be helpful for:

• acute anxiety or overwhelm
• trauma activation
• difficulty calming the body after a triggering experience
• preparing the nervous system for deeper trauma work
• learning somatic regulation tools

Optional Add-On

Personalized Somatic Reset Recording – $40
A custom recording of your guided somatic reset exercise so you can practice the regulation process between sessions.

Couples Therapy (Inclusive & Non-Traditional)

90 Minutes — $350

Support for communication repair, relational clarity, conflict resolution, trust rebuilding, and navigating transitions.

Affirming of LGBTQIA+, non-monogamous, blended, and non-traditional family systems.

Family Therapy (Adult Families & Complex Dynamics)

90 Minutes — $350

Structured support for families navigating complex relational dynamics, life transitions, and long-standing patterns that impact connection and stability.

This work may include:

  • Parent–adult child relationship repair

  • Estrangement exploration and reconciliation readiness

  • Supported reintegration following periods of separation or relational rupture

  • Sibling conflict and boundary restructuring

  • Caregiving stress and shifting family roles

  • Identity development across life stages

  • Intergenerational trauma and legacy patterns

Sessions focus on creating emotional safety, accountability, and sustainable communication while honoring individual boundaries and readiness for change. Sessions are paced to support emotional safety, nervous system regulation, and meaningful dialogue, allowing families to move toward clarity, reconnection, or healthy differentiation when reconciliation is not appropriate.

Therapy Intensives (Premium Offering)

Designed for accelerated trauma resolution, somatic regulation, and integrative depth work when weekly therapy is not sufficient.

Most clients schedule intensives every 3–6 weeks or during significant transitions.

120 Minutes (2 Hours) — $400
180 Minutes (3 Hours) — $600
Half Day (4 Hours) — $800
Full Day (6 Hours) — $1,200

Intensives may include EMDR, ART, somatic therapy, parts work, and personalized grounding protocols.

Extended sessions allow preparation, active processing, and integration to occur within the same visit — reducing the start-stop nature of traditional weekly therapy.

Evening, early morning, and weekend intensives available at premium rates.

Ketamine-Assisted Psychotherapy (KAP)

Available beginning June 2026

Ketamine-Assisted Psychotherapy combines trauma-informed psychotherapy with ketamine treatment prescribed by a licensed medical provider.

At Trauma Wise Healing, KAP is integrated with:

• EMDR
• Accelerated Resolution Therapy (ART)
• Somatic nervous system regulation

KAP follows a structured process including assessment, preparation sessions, guided ketamine sessions, and integration sessions.

Ketamine medication must be prescribed by a licensed medical provider.

Trauma Wise Healing provides psychotherapy and integration services only and does not prescribe or administer ketamine.

Initial KAP Assessment

90 Minutes — $300

Preparation Sessions

90 Minutes — $275

Guided Ketamine Therapy Sessions

90 Minutes — $375

120 Minutes — $475

Session length is determined based on clinical appropriateness and treatment goals.

Integration Sessions

90 Minutes — $275

Learn More About KAP

Detailed information about the therapeutic process is available here:

www.traumawisehealing.com/KAP

Leadership & Life Coaching (Nationwide)

(Non-clinical coaching available across the U.S. and internationally where permitted)

Initial Coaching Consultation

90 Minutes · $300

Ongoing Coaching Sessions

90 Minutes · $275
75-Minute Extended Session · $250

Coaching supports high-performing professionals, founders, and emotionally attuned leaders navigating burnout, transitions, boundary work, and meaningful change.

Scheduling & Availability

All appointments are conducted virtually through a secure telehealth platform.

Business Hours: Monday–Friday (8am-4pm CST)

Limited early morning, evening, and weekend intensives available at premium rates.

Contact: traumawisehealing@gmail.com

Important Notes

  • All services are private pay only. Insurance is not accepted.

  • Payment is required prior to sessions or packages.

  • Coaching is not a substitute for therapy.

  • Co-parenting services are not legal mediation and do not replace legal counsel.

  • Clients may request a Good Faith Estimate under the No Surprises Act.

Licensure & Access

I am licensed to provide clinical therapy in:

WI, IL, IN, IA, OH, PA, SC, MN, FL, CO, VA, and NC.

Coaching services are available nationwide and internationally where permitted.