Therapy Tools & Approaches, Trauma & Healing, Anxiety & Stress, Adjunct Therapy Services, Education for Clients Sarah Benitez-Zandi Therapy Tools & Approaches, Trauma & Healing, Anxiety & Stress, Adjunct Therapy Services, Education for Clients Sarah Benitez-Zandi

EMDR Therapy: The Science-Backed Tool for Healing Trauma & Rewiring the Brain

EMDR is a powerful, evidence-based therapy that helps reprocess unresolved trauma and emotional distress—without needing to relive it. Learn how it works, the science behind it, and why it can be used alongside your current therapist to target specific issues and accelerate healing.

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