Individual Therapy

We move beyond symptom checklists to work with the roots of your experience.

Personalized Therapy for Lasting Change
Private therapy offers you a deeply individualized space to explore what’s working—and what’s not—beneath the surface of a high-functioning life. We move beyond symptom checklists to work with the roots of your experiences, so healing becomes sustainable and meaningful.

Our work is collaborative and attuned to your capacity. We’ll identify the patterns, narratives, and nervous system responses keeping you stuck—and gently build insight, clarity, and resilience.

Co-Dependency & Boundaries

You were taught to take care of everyone else first. Now you're ready to choose yourself—without guilt.
We’ll explore how early dynamics may have shaped your current relationships, roles, and self-worth—and build toward more empowered, connected, and self-honoring ways of showing up.

Focus areas include:

  • Learning to say no and hold boundaries

  • Addressing self-worth wounds and emotional caretaking

  • Healing attachment-related trauma

  • Rebuilding identity outside of others’ needs

Couples Therapy (Inclusive & Non-Traditional)

Relationship therapy without the red tape—support that adapts to you.

I provide support for couples navigating the emotional landscape of relationships—whether you're healing from betrayal, parenting loss, or redefining your partnership.

Whether you’re in a long-term monogamous partnership, exploring consensual non-monogamy, or parenting in a blended or queer family system—your relationship deserves nonjudgmental, expert support that adapts to you.

I work with couples navigating:

  • Communication breakdowns and emotional distance

  • Infertility, loss, or parenting-related grief

  • Open relationships, polyamory, or power imbalance

  • Trust repair after rupture or betrayal

  • Separation planning, conscious uncoupling, or redefinition

Our work is structured yet flexible—supportive of growth, accountability, and the emotional safety needed for real change.

Fertility, Reproductive & Perinatal Mental Health

Specialized Reproductive Support Without Compromise
Whether you’re navigating fertility decisions, pregnancy loss, postpartum identity shifts, or the emotional weight of trying to conceive, you deserve care that honors the complexity of your experience—not one reduced to diagnosis codes.

Private pay therapy allows us to center emotional depth, medical ambiguity, and relational nuance without limitation.

Topics we may explore include:

  • Navigating medical uncertainty & high-stakes decisions

  • Partner communication during fertility treatment

  • Grief, loss, isolation, and identity changes in parenthood

  • Processing body trauma or reproductive grief

EMDR and ART available for perinatal clients with trauma histories

Leadership & Life Coaching (Nationwide)

Lead with clarity, evolve without apology.

Trauma-informed coaching for emotionally attuned growth and impact.

This offering is designed for high-performing professionals, entrepreneurs, and mission-driven leaders who are ready to deepen self-awareness, strengthen boundaries, and lead with clarity—without sacrificing authenticity or emotional integrity.

As a licensed therapist and relational strategist, I bring clinical precision and compassionate attunement into the coaching space. While coaching is not therapy, it allows us to explore your patterns, vision, and challenges in a forward-focused way, free from the constraints of insurance or medical necessity.

Common goals include:

  • Navigating career transitions with intention and confidence

  • Addressing burnout, people-pleasing, and emotional exhaustion

  • Shifting out of autopilot and into meaningful leadership

  • Healing the hidden emotional costs of outward success

  • Strengthening boundaries and conflict resolution skills

  • Clarifying your core values and leading in alignment with them

Whether you’re building a business, managing a team, or reevaluating your direction, coaching offers a reflective, structured container to evolve without apology.

Available to clients across the U.S. (outside of states where I hold licensure) and internationally, where permitted by local regulations. Coaching services are private pay and are not a substitute for therapy.