Trauma Wise Healing Services

Evidence-based therapy for thoughtful, high-functioning individuals navigating stress, trauma, and life transitions.

At Trauma Wise Healing, sessions are designed with intention—providing structure, depth, and flexibility for clients seeking meaningful, sustainable change. Every service is rooted in trauma-informed care and shaped around your specific goals, life context, and nervous system needs.

Initial Intake & Assessment

90 Minutes · $275
Lay the foundation for personalized, strategic healing
Your first session offers a comprehensive, collaborative exploration of your history, current challenges, and long-term goals. This is where we define priorities and begin aligning therapy with your values, identity, and pace. For many high-functioning individuals, this dedicated space to pause, reflect, and plan is the first act of self-leadership.

Individual Therapy

50 Minutes · $175
Consistent support for processing, insight, and regulation
Tailored for weekly or biweekly therapy, individual sessions provide a grounded space to process stress and trauma, build emotional regulation, and engage in personal exploration. Clients often work on areas such as identity development, executive burnout, perfectionism, relationship patterns, and self-trust.

Extended Individual Therapy

90 Minutes · $250
Unhurried sessions for deep trauma processing or somatic work
This longer format is ideal for clients engaging in EMDR, somatic therapy, or parts work. It offers unhurried time to move through deeper material with space for grounding and integration—especially valuable for those accustomed to operating in high-stakes or high-pressure environments.

Couples Therapy

55 Minutes · $200
Improve communication, restore connection, and rebuild trust
Couples sessions focus on strengthening communication, resolving conflict, and supporting relational growth. Common areas of focus include emotional safety, intimacy repair, stress spillover, and navigating transitions together with clarity and compassion.

Extended Couples Therapy

90 Minutes · $300
Support for couples navigating trauma, conflict, or major transitions
Extended sessions allow more time for partners managing high conflict, blended family challenges, or navigating separation, reconnection, or trauma recovery together. This format provides space for slowing down, engaging more intentionally, and building tools for sustainable connection.

Family Therapy

55 Minutes · $225
Healing relational dynamics across generations
Family therapy is designed for adult families navigating complex dynamics such as parent–adult child relationships, sibling conflict, or caregiving transitions. Sessions provide a safe and structured space to address longstanding patterns, repair ruptures, and strengthen bonds.

Extended Family Therapy

90 Minutes · $325
Deeper exploration for complex family dynamics
Extended sessions create additional space for families with multiple perspectives or longstanding challenges. This longer format is especially valuable when navigating layered grief, intergenerational trauma, or deeply rooted conflict.

Therapy Intensives (Premium Offering)

$225 per hour (weekday) · $300 per hour (weekend) · Length varies (2–6+ hours)
Focused, integrative work for accelerated healing
Therapy intensives create an immersive space for trauma resolution and nervous system repair. Sessions are tailored to your needs, combining EMDR with somatic therapy, parts work, and grounding practices as appropriate. Each intensive includes custom grounding recordings designed specifically for your nervous system, offering tools to support integration and resilience long after our time together.

Please note: Trauma Wise Healing is a private pay practice. Insurance is not accepted, and superbills will not be provided.