When Dreams Don’t Come True: Reclaiming Meaning Outside the Myth

Written By: Sarah Benitez-Zandi LCSW

We’ve all heard it:
“If you can dream it, you can do it.”
“Do what you love and you’ll never work a day in your life.”
“Follow your passion—it will lead you to your purpose.”

It sounds inspiring. Empowering, even. But let’s talk about the shadow side of these messages—the disillusionment, the quiet shame, the internalized failure when life doesn’t look like the dream we bought into.

The Lie We Were Sold

American culture, especially in recent generations, has glorified the idea that dreams are not only achievable, but expected. That if we just work hard enough, believe in ourselves, or hustle harder, we can sculpt any reality we want. And sure, some dreams do come true. But what happens when they don’t?

What happens when your dream job turns out to be unstable, toxic, or just… unfulfilling?
What happens when you give everything to a goal—career, relationship, path—and it slips away anyway?
Or worse, what happens when that dream never even gets off the ground?

We don’t talk enough about the heartbreak of dreams that die quietly. We don’t give ourselves permission to say: “This dream wasn’t meant to be.” Maybe because the alternative feels like failure. But the truth is, some dreams don’t come true—and sometimes that’s divine intervention, a cosmic redirection, or simply a reality check. And that doesn’t make you any less.

The Myth of the Dream Job

Somewhere along the way, we stopped valuing work and started demanding that our work give us meaning, joy, and passion. And if it didn’t? We assumed something was wrong—with the job, or worse, with ourselves.

We overcorrected from previous generations who may have valued stability, duty, and security over joy and self-actualization. And while course-correcting is necessary, swinging to extremes creates a new kind of pressure. Now, if your job isn’t fulfilling, society implies you’re settling or failing to “live your best life.”

But here’s the truth:
Not every job has to be your calling.
Not every paycheck has to spark joy.
And that doesn’t mean you’re doing life wrong.

Finding Fulfillment in What We Nurture

The reality is, we find fulfillment in what we invest our energy into.
That doesn’t mean blind hustle. It means conscious direction.

If you pour your time and attention into the parts of your life that feed resentment, fear, and bitterness—those will grow.
But if you nourish connection, curiosity, creativity, or stillness—those things expand too.

Fulfillment is not a fixed destination or a title on your business card. It’s a reflection of what you’re choosing to tend to day by day, even in small ways. Sometimes that’s a job you’re proud of. Sometimes it’s being there for your kids after school. Sometimes it’s healing from your past or reconnecting with joy after grief.

So Where Do We Go From Here?

We stop chasing a one-size-fits-all version of the dream.
We give ourselves permission to grieve the dreams that didn’t work out.
We recognize that being “different” from what came before doesn’t automatically mean “better.”
And we ask better questions—not just what do I want to be, but what do I want to feel, and how can I nurture that now?

Fulfillment isn’t about doing everything right.
It’s about tending to what matters—with grace, with honesty, and with the willingness to shift when needed.

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Meet Sarah Baughman, LCSW: Creating Space for Honest, Judgment-Free Healing