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Therapy for Cycle Breakers: Heal what you inherited. Interrupt what you learned. Build something different.
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Sarah Benitez-Zandi LCSW
EMDR (Eye Movement Desensitization and Reprocessing)
ART (Accelerated Resolution Therapy)
KAP (Ketamine Assisted Psychotherapy)
Somatic Therapy
Therapy Intensives
Adult ADHD Assessment
Services & Scheduling
Work With Me
FAQ
Notes from the Therapy Room (A blog)
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Therapy for Cycle Breakers: Heal what you inherited. Interrupt what you learned. Build something different.
Home
Sarah Benitez-Zandi LCSW
EMDR (Eye Movement Desensitization and Reprocessing)
ART (Accelerated Resolution Therapy)
KAP (Ketamine Assisted Psychotherapy)
Somatic Therapy
Therapy Intensives
Adult ADHD Assessment
Services & Scheduling
Work With Me
FAQ
Notes from the Therapy Room (A blog)
(0)
Cart (0)
Home
Sarah Benitez-Zandi LCSW
EMDR (Eye Movement Desensitization and Reprocessing)
ART (Accelerated Resolution Therapy)
KAP (Ketamine Assisted Psychotherapy)
Somatic Therapy
Therapy Intensives
Adult ADHD Assessment
Services & Scheduling
Work With Me
FAQ
Notes from the Therapy Room (A blog)
The Quiet Power of Those Who’ve Done the Inner Work
emotional wellness, high-performer support, trauma-informed living, self-leadership Sarah Benitez-Zandi 8/1/25 emotional wellness, high-performer support, trauma-informed living, self-leadership Sarah Benitez-Zandi 8/1/25

The Quiet Power of Those Who’ve Done the Inner Work

High-performing doesn’t always mean emotionally grounded. Discover the subtle yet profound traits of those who’ve done the inner work—and why your nervous system feels safe around them.

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Trauma Wise Healing LLC

All clinical content is created and reviewed by Sarah Benitez-Zandi, LCSW.

Trauma Wise Healing provides private pay therapy and EMDR/ART intensives to clients located in WI, IL, IN, IA, OH, PA, SC, MN, FL, CO, VA, and NC.

Location

Serving therapy clients virtually in: WI, IL, IN, IA, OH, PA, SC, MN, FL, CO, VA, and NC

Based in Milwaukee, WI


Coaching services available across the U.S. and internationally (where permitted).

Contact

📧 traumawisehealing@gmail.com